Course curriculum

  • 1

    Welcome to the course!

    • A message from your learning facilitators, Kristin & Pete

    • How to use this platform

    • What's included in this course?

    • Why are you here?
  • 2

    Module 1: Let's build empathy

    • A socially-distanced conversation with Kristin & Pete

    • Scenarios to help you practice empathy

    • Reflections on Module 1
  • 3

    Module 2: There's no better time to practice self-care than now. Right. Now.

    • 5 ways to look at self-care

    • Self-care matters...and starts in your own head!

    • Healthy brains, healthy you

    • Reflections on Module 2

    • Where are you now?